HEALTH & GROWTH CHALLENGE
Welcome to the beginning of the most intentional and productive six months of your natural hair journey.
On this journey, consistency is key. Do what works and you will definitely see results.
I hope each and every one of you will transform into being your OWN “hair crush”. You will be encouraged to LOVE and ACCEPT what YOU have, instead of envying what someone else has. #MyOwnHairCrush 🙂
To start, take a few pictures or record a short video to show us where you are right now, as far as your hair health and length. Briefly tell us what’s going on with your hair and what you hope to achieve at the end of the 6 month challenge. We will be using the hashtag #CoachShaunieChallenge throughout the journey, so that all of our photos can be found in one place. (If you happen to be a YouTuber, you are more than welcome to document your journey on your channel. We’d love to watch! )
There are some basic rules for this natural hair challenge.
Incorporate in Routine
- Exercise
- Water intake
- Deep Conditioning
- Scheduled trims (typically done every 3 to 4 months)
- No WEAVES!!! (Challenge yourself to learn your hair, instead of running to weaves for a quick fix.) If you cannot follow through with this the entire 6 months, that’s fine. But I believe you can do it.
Do you know of anyone else who could benefit from this challenge? If so, please share this post with them or tag them in the comment section of my Instagram post.
Click on the Download button below to fill out your editable guide for your six month journey. I’ve added a copy of my own to be your example. Get creative, but be realistic. Don’t set yourself up for disappointment with goals you know are unrealistic for the time frame of this challenge. You are free to add and remove whatever you choose, just don’t forget about the things mentioned above that MUST be incorporated.
Example
***Subscribe to be notified when new blogs are posted .
Like what you see? “Like”, “Comment”, and “Share”
Connect With Me:
Instagram https://instagram.com/coachshaunie/
YouTube https://www.youtube.com/channel/UC1KyDqZ2MhzjkXx8E488Pdw
Email coachshaunie@gmail.com
Have any questions or requests for future blogs? Comment below.